Session 1- 29th October – Opening, Intentions, Holding Space for yourself, the journey...

EAST – First Breath.  Spring.   The Mind.  Spirits of Air – Slyphs.  The Shamanic Mind.  Dance to the East. New Beginnings, intentions, Vision beyond the vision..,

Session 2- 12th November – SOUTH, Summer, Fire. Spirits of Fire.  The Body.  Dance to the South. History of Shamanism

Session 3- 26th November– WEST.  Autumn.  Water, Emotions. Spirits of the Water.  Mer/Selkies.  Fae.  Journeying, the Three Shamanic Realms. Questions to ask.  Protection and discernment.  How to hold RADICAL space for yourself,

Session - 4 10th December – NORTH. Winter.  Earth.  Spirits of the Land.   Benevolent Ancestors.  Stone People.  Reindeer.  Theory of the spirit council and best practice.  Council guidelines

Session 5- 17th December – Winter Solstice Breathwork & Drum Ritual – journeying in silence – connect to the spirit of your drum  - homework /home-play over Christmas

Homework for this part of the course:  

1 x book report  - https://docs.google.com/document/d/1LU7eUJdobUTENO-B5FFJHq7b9LGeEcTk/edit?usp=sharing&ouid=102911545019571565753&rtpof=true&sd=true

1 x drum ritual write-up: https://docs.google.com/document/d/1kSu_afxPMu14YjVpwmvnPB_CmIM1S3LZ/edit?usp=sharing&ouid=102911545019571565753&rtpof=true&sd=true