Part 3 - ROOTS Lower World/Shadow Work - Becoming the Animal Body - 4th March - 1st April
Welcome to Part 3- ROOTS!!
1. What is the lower world, spirit/power animals. - Theory and practical.
To connect to your spirit animal
Power loss - Theory (Practical will be in May)
Shadow work/shadow animal – Theory and practical.
Why shadow work is fundamental to shamanic practitioners
Breathwork - Embodying the Shadows (Eostre/Equinox Breathwork)
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Somatic Predator prey embodiment – Theory and Practical
Nervous system tracking /grounding practices, coming home to the body. Felt sense and embodiment
5 Lessons